Stress quest. Curious...what is considered a good stress level. My sister just told me hers averages at 51 and mine is about 24. Mine always spikes right after dinner, and if I'm
stress level garmin fenix 5> OFF-75%
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Wonder what other users stress tracking looks like. Mine seems to indicate I'm way over stressed. Fenix 5 here, not sure which other devices support this. : r/Garmin
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high Stress after Sport - fēnix 6 series - Wearables - Garmin Forums
I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after